Hi, I’m Charlotte McDermott, LCSW
I am a psychotherapist with a license in clinical social work. I specialize in the treatment of anxiety and depression, particularly among young adults and professionals.
My Background
I am trained in a range of evidence-based approaches, with a strong foundation in trauma-informed care and Cognitive Processing Therapy (CPT). My work is also informed by Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I continue to expand my training in newer modalities to ensure my approach remains current and effective.
I received my Masters in Social Work at the University of Texas at Austin in 2017, and my Clinical Social Work license in both the states of New York and Texas in 2024. I have been trained in advanced clinical practices at New York University (NYU) in the fall of 2024. I have extensive experience working in the hospital setting and not-for-profit setting with caregivers as well as for employees of Mount Sinai and their dependents.
My goal is to help you move through barriers that may be keeping you from success, balance, and fulfillment. I approach therapy as goals-based, collaborative process—one that prioritizes safety, trust, and respect—so we can work together to navigate challenges and create meaningful change.
I typically use an insight-oriented, solution-focused approach, while remaining flexible and open to tailoring therapy to what works best for you. I am fluent in Spanish and offer sessions in both English and Spanish.
If you have any questions or would like to learn more, I invite you to reach out. I offer a free 15-minute consultation by phone to connect, ask questions, and see if we’re a good fit.
My Expertise
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Anxiety
Depression
Job-related stressors
Burn-out
Relationships
Caregiving
Grief/loss
Chronic illness
Trauma processing/PTSD
Life transitions
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PESI Inc. Educational Program Cognitive Processing Therapy Certification | January 2026 - February 2026
New York University Post-Master’s Certification | September 2024 - April 2025
Participate in ongoing in-person course to acquire advanced CBT/CPT/ACT skills
Board of Oncology Social Work Certification | September 2024
Demonstrates an excellence in oncology care and specialized skill set
Feeling Good Institute TEAM-CBT Certification | February 2024
Trained in Core Skills for Effective Therapy via virtual platform
New York University Post-Master’s Certification | December 2023
Trained in Trauma-Informed Clinical Practice
SIELE Certification | June2019
Spanish proficiency, C1 level
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New York State Licensed Clinical Social Worker (LCSW) No. 096892
Texas State Licensed Clinical Social Worker (LCSW) No. 117841
The University of Texas at Austin | Austin, Texas, 2013-2017
Master of Social Work — August 2017
Bachelor of Social Work — May 2016
St. David’s Foundation Fellowship Scholarship GRACE program — June 2016-August 2017
My Approach
Collaborative
Let’s work together to conquer what’s holding you back from happiness—whatever that looks like to you. Trust and safety are the foundation of this work, and I’m committed to fostering a relationship where you feel heard, respected, and empowered.
Evidence-based
All therapy modalities I am trained in and use every session have many studies that show they work to treat symptoms of anxiety and depression. These include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Informed Care, Cognitive Processing Therapy, and Acceptance and Commitment Therapy.
Solution-focused
My approach is insight-oriented and goal-oriented, with an emphasis on helping you move forward in practical, meaningful ways. While we may explore your past to better understand how you arrived where you are, our primary focus is on the present and the future you want to create.
Interested in getting started?
Let’s talk about what therapy might look like for you.